School of Rock Bottom

People working in the entertainment and performing arts industries are 2x as likely to experience depression and up to 15x more likely to suffer from anxiety, and those working across the creative industries are 3x more likely to suffer a mental health problem. In this podcast, I invite creatives who have lived through a rock bottom and have survived. These stories need to be heard to help others realise that no matter how bad things seem - there is hope and a way out.